Individual Sessions : Breathwork
Counteract stress and set free your innate potential with the aid of guided breathing exercises.
Wellness method for body and soul
Breathwork is a powerful method giving you more intense contact with your own body and heightened awareness by breathing with maximum effect. You will become aware of physically and emotionally sensitive areas and these can be relieved or disappear completely with the aid of breathing.
Breathwork is based on both ancient skills and modern research into the importance of breathing for improving health. Good breathing affects not only our physiology but also our emotional and mental health.
By using various breathing techniques you will be helped to relieve your tensions.
I will give you the professional support needed for you to feel secure and relaxed during the breathing session and guide you forward.
Through breathwork you can create your own inner space filled with calm and gain full access to your own energy resources!
Come and breathe with Eva
A breathing session takes all in all about 2 hours and my role as breathing therapist is to help the client to breathe fully and to give the support needed by the client in order to deal with his/her own feelings.
- Individual sessions to be booked. 800 SEK / session. First session at half price
Place:
Vteam
Dalagatan 25, Stockholm
Take the Metro to Odenplan and then the Västmannagatan exit.
